SHAPE UP FOR SUMMER WEIGHT LOSS CHALLENGE
Start Date: Thursday Oct 6th 2016 and goes for 9 weeks finishing before Xmas School Holidays
Final Weigh & Measure Nov 24th...PAYOUT & CELEBRATION NIGHT DEC 1ST.
Must attend to collect prizes.
Address: CWA Hall
3 Waterloo St.
Cleveland (parking behind building)
So far this year participants have lost over 200kg & taken home over $2000 in prize money.
Free Body Scan & wellness evaluation
Nutrition topics discussed
Sugar, How to read labels, Metabolism & Exercise, Digestive Health, Dining Out, Fibre, Snacking, Water, Carbohydrates, Heart Health & other topics.
OPTIONAL HEALTHY ACTIVE LIFESTYLE ACTIVITIES AVAILABLE:-
Walk & few exercises Every Tuesday & Thursday @ 9am
Dance Fit every Wednesday @ 5.30 PM
Please click on the map to get directions
If you'd like to find out more about joining the Weight Loss Challenge please fill in the form below or phone Gerry or Carmel on 3821 4823
*Registration money is paid out in cash prizes to the winnersSpecific rules will be in place to retain consistency. $300 first-place prize, $200 second-place prize, and $100 third-place prize. Based on 20 Participants in a class. Please note that $15 will be retained for administrative setup purposes per participant.